Our Artist in the Community for December 2022 was artist and yoga practitioner Kajal Nisha Patel. During the month Kajal led a series of online workshops.
WATER. Creativity & the Sacral Chakra; Experiencing Joy through Flow-State.
Often described as ‘vinyasa’, this flowing sequence combines movement and coordinated breathing to regulate thought and emotion. In doing so, we will begin a process of transforming internal anxiety, fear and stress into creative momentum.
- A chair